Tuesday, February 9, 2010
Discover raw foods and how they can change your life forever! Bam and Share Ross show you how to lose weight and get control of your health. Forever!

Fast Greens

by Share on February 8, 2010

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We drink a version of either a green smoothie or a juice every day. But sometimes, life makes it so you’re in a hurry. We get it. So one day Bam ordered these totally raw and vegan Ormus Supergreens from Matt and Angela’s site Sunwarrior and lemme tell ya… they are the BOMB! We found a great recipe as the peppermint and stevia was a bit different at first. Try this for yummy delicious nutritous greeniness:

  • Water from 1 young Thai coconut
  • 1 mango
  • 1/2 small pineapple or 1/3 of large pineapple
  • Extra spring water if needed
  • 2 large spoonfuls of Ormus Supergreens

YUM! Please let us know if you have your own recipe for this green smoothie superstarter.

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Green is My Fave Color

by Share on February 6, 2010

It’s true. I love green. Ironically, I hated the color green as a teenager and no matter how much my mom tried to get me into green dresses and tops… I refused. But now, I see green as a color of health and wealth. After all, the most important aspect of eating healthy involves juicing and finding ways to get those dark leafy greens into our bodies! Here I am again juicing more greens! If you don’t know what to juice, just grab some kale, celery, carrots and apples. All organic so you are not juicing pesticides and drink to your health!

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Raw Foodies Unite

January 26, 2010

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What happens when a bunch of raw foodists get together? We eat amazing foods and laugh at being able to socialize and eat every single thing on the plate! Wow. What an experience. Since moving to Florida we’ve [...]

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Three Ways To Avoid The Dentist

January 24, 2010

I admit it. I have an extreme phobia of the dentist. Not just the pain, but the bills as well! Bam and I have (not so proudly) avoided going to a dentist for too many years to admit and even though we have found a dentist, being raw foodists leads us to think differently and [...]

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Build Your Immune System Back Up

January 21, 2010

It’s no secret now that the key to healthy living comes from having a strong immune system. So what can we do? After years of eating junk food, taking antibiotics, thinking negative thoughts, being blasted with EMF’s from cell phones and everything else? Of course, there is no easy answer like take this one supplement [...]

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Evolution/Revolution

January 20, 2010

Times… they are a-changin’! The Raw Pirate Gourmet site is undergoing some changes. We hope to have it fully up and running again soon. You need to get healthy and you need the info to get you there! We know that. Thank you for your continued support.
Remember, you ARE what you eat. So eat wisely [...]

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Life In the Raw Lane

July 15, 2009

It’s been a long time since the last post and I apologize for that! We’re still here! In fact, we’re hard at work on a Raw Pirate Gourmet book now, too. Bam and I took some time off and went to the Caribbean for some heavy duty relaxation. Wow. Talk about laid back! Yes indeed, [...]

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RPG #004: Chocolate Pudding

March 5, 2009

It’s raw and it’s dangerous! Really Dangerous Chocolate Pudding made with avocados. Yes, now you can have your pudding for breakfast! Your kids will LOVE this! Raw living foods that taste naughty but are good for you.
Download the pdf for Chocolate Pudding.

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Living Life and Living Foods

February 2, 2009

Life is what happens when you’re busy making other plans.
~ John Lennon
As we’ve progressed into our super connected era with cell phones that are online and so many people are making a living from computer based technology, the need for quality living has never been greater! We receive a lot of emails asking how to [...]

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For The Love of Green

January 10, 2009

It’s a new year and the feeling of fresh starts is upon us! I always find at this time of year, I have a tendency to look back on what has changed, what is different, and what needs improving in our lives.
What Has Changed
One of the biggest positive changes since going raw is that in [...]

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