1 whole lime (peeled) High in Dietary Fiber, Vitamin C, Calcium, Iron and Copper
4 leaves dino kale (Laciniato)
3 cups spinach
1/2 cup walnuts (soaked overnight) - High in Omega 3 fatty acids
3/4 cup chopped pineapple
Go green after a weekend of party time !!!
The lime in this shake will refresh the parts other fruits cannot reach!
Do 80% of your food shopping in the produce department and you will feel the difference in no time at all.