Bam made a joke on his FB page about McDonald’s today and somehow it led to his creating the raw vegan healthful version of a McDonald’s chocolate shake. The difference of course, is in the ingredients.
The Raw Pirate Gourmet Shake VS The McDeath Pseudo Chocolate Shake
MCDEATH PSEUDO CHOCOLATE SHAKE
- Concentrated skim milk
- Cream
- Sugar
- Skim Milk Solids
- Glucose Syrup
- Guar Gum
- Sodium Polyphosphate
- Carrageenan
- Carboxymethylcellulose
- Vanilla Flavour
- Water
- Cocoa Powder
- Malt Extract
- Caramel and Amaranth
- Phosphoric Acid
- Citric Acid
- Sodium Benzoate
OUR FIGGY CHOCOLATE SHAKE
- 1/2 cup of soaked cashews
- 10 soaked figs
- 2 Spoonfuls of Raw Cacao Powder
- 1 Spoonful of Raw Lucuma Powder
- 2 cups of spring water
- 1/2 teaspoon of vanilla (or 2 beans)
- 6 spring water ice cubes
Ours has no sweeteners except for figs and lucuma powder. Not even Agave Nectar! Ours also has no chemicals or preservatives or other scary things that I can’t even pronounce! So how do you make ours? Put it all in a blender and spin it on high.
The lucuma makes it super creamy as that stuff gives a vegan dairy like flavour and feel to beverages. You can get it online at Amazon and it will last you for ages.
But hey, the choice is yours.
{ 1 comment }







