Sunday, February 5, 2012

From the category archives:

Weight Loss

Ginger Hemp Super Shake

by Bam on October 3, 2010

  • 1 Fennel
  • 1 Cucumber
  • 2 handfuls red or green grapes
  • 1 handful Parsley
  • 1 cup young thai Coconut water*
  • 1 orange
  • 1 T hemp seed oil
  • Love
  • 1″ginger root
  • 1″ inch turmeric root or  1 t powdered turmeric

Blend everything in Blendtec or Vitamix and be amazed at your energy. Feel the vitality!

Hemp has been grown for at least the last 12,000 years for fiber (textiles and paper) and food. It has been effectively prohibited in the United States since the 1950s.

George Washington and Thomas Jefferson both grew hemp. Ben Franklin owned a mill that made hemp paper.

Jefferson drafted the Declaration of Independence on hemp paper…our government needs to wake up ..!!!

(All ingredients organic except where noted with *)

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Tuesday Smoothie

by Bam on September 21, 2010

today’s smoothie:

2 handfuls of spinach
1 small bunch of parsley
1/4 pineapple
6 strawberries
1 avocado (avocado blended with carrot juice and a dash of cayenne pepper makes a great salad dressing)
water
filtered ice

all ingredients are organic.

Share made us this delicious  breakfast drink this morning.

The balance of sweetness from the fruits offsets any  bitterness from the greens and it slides down a treat!

Enjoy!

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3 Things I Love About Being Raw

February 15, 2010

Truly the list would be more than three but I’m trying to be reasonable here! The easy weight loss (if needed) and then weight maintenance. Feeling absolutely amazing! Getting to eat a lot of yummy food and lots of delish desserts! The easy weight loss (if needed) and then weight maintenance. When we first went [...]

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