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	<title>Raw Pirate Gourmet &#187; featured</title>
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	<link>http://www.rawpirategourmet.com</link>
	<description>Discover the fun and exciting world of raw foods. Lose weight, feel better, get more energy! It&#039;s easy! Bam and Share Ross want you to use living food for living life!</description>
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		<title>RPG #004: Chocolate Pudding</title>
		<link>http://www.rawpirategourmet.com/2009/03/05/rpg-004-chocolate-pudding/</link>
		<comments>http://www.rawpirategourmet.com/2009/03/05/rpg-004-chocolate-pudding/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 00:08:34 +0000</pubDate>
		<dc:creator>Share</dc:creator>
				<category><![CDATA[Raw Pirate Gourmet]]></category>
		<category><![CDATA[Sweets]]></category>
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		<category><![CDATA[how to eat raw]]></category>
		<category><![CDATA[raw chocolate]]></category>
		<category><![CDATA[raw foods]]></category>
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		<guid isPermaLink="false">http://www.rawpirategourmet.com/?p=258</guid>
		<description><![CDATA[<script type="text/javascript" src="http://www.rawpirategourmet.com/wp-includes/js/jquery/jquery.js"></script><script type="text/javascript" src="http://rawpirategourmet.com/wp-content/plugins/pb-embedflash/js/sbadapter/shadowbox-jquery.js"></script><script type="text/javascript" src="http://www.rawpirategourmet.com/wp-content/plugins/pb-embedflash/js/shadowbox.js"></script><script type="text/javascript"><!--
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It&#8217;s raw and it&#8217;s dangerous! Really Dangerous Chocolate Pudding made with avocados. Yes, now you can have your pudding for breakfast! Your kids will LOVE this! Raw living foods that taste naughty but are good for you.
Download the pdf for Chocolate Pudding. 

]]></description>
			<content:encoded><![CDATA[<p></p><p><small>(Please open the article to see the flash file or player.)</small></p>
<p>It&#8217;s raw and it&#8217;s dangerous! Really Dangerous Chocolate Pudding made with avocados. Yes, now you can have your pudding for breakfast! Your kids will LOVE this! Raw living foods that taste naughty but are good for you.</p>
<p><a title="Chocolate Pudding recipe pdf" href="http://www.rawpirategourmet.com/wp-content/uploads/2009/03/really-dangerous-choc-pudding1.pdf" target="_blank">Download the pdf for Chocolate Pudding. </a><br />
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285535961"><img class="alignleft size-full wp-image-41" title="itunes" src="http://rawpirategourmet.com/wp-content/uploads/2008/07/directorypreview_itunes_logo.png" alt="" /></a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>RPG #003: Seaweed Salad</title>
		<link>http://www.rawpirategourmet.com/2009/01/25/rpg-003-seaweed-salad/</link>
		<comments>http://www.rawpirategourmet.com/2009/01/25/rpg-003-seaweed-salad/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 18:49:06 +0000</pubDate>
		<dc:creator>Share</dc:creator>
				<category><![CDATA[Entrees]]></category>
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		<guid isPermaLink="false">http://www.rawpirategourmet.com/?p=320</guid>
		<description><![CDATA[(Please open the article to see the flash file or player.)
We love seaweed so much we have done yet another video on what you can make with it. This time, it&#8217;s salad. Super fast and easy. Sea vegetables are incredibly good for you and taste amazing in this salad recipe! Get ready to enjoy a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><small>(Please open the article to see the flash file or player.)</small><br />
We love seaweed so much we have done yet another video on what you can make with it. This time, it&#8217;s salad. Super fast and easy. Sea vegetables are incredibly good for you and taste amazing in this salad recipe! Get ready to enjoy a great, big bowl of seaweed salad tonight! <a title="Seaweed Salad recipe pdf" href="http://www.rawpirategourmet.com/wp-content/uploads/2009/01/seaweed-salad.pdf" target="_blank">Download the pdf for Seaweed Salad. </a><br />
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285535961"><img class="alignleft size-full wp-image-41" title="itunes" src="http://rawpirategourmet.com/wp-content/uploads/2008/07/directorypreview_itunes_logo.png" alt="" /></a></p>
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		<item>
		<title>RPG #002: Seaweed Crackers</title>
		<link>http://www.rawpirategourmet.com/2008/12/22/rpg-002-seaweed-crackers/</link>
		<comments>http://www.rawpirategourmet.com/2008/12/22/rpg-002-seaweed-crackers/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 18:52:04 +0000</pubDate>
		<dc:creator>Share</dc:creator>
				<category><![CDATA[Crackers]]></category>
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		<guid isPermaLink="false">http://www.rawpirategourmet.com/?p=322</guid>
		<description><![CDATA[(Please open the article to see the flash file or player.)
You see the bags of seaweed in your store and you think, &#8220;what can I do with that?&#8221; Here&#8217;s your answer! Seaweed crackers are amazingly delicious and once you&#8217;ve mastered the recipe, you&#8217;ll be making these all the time! They&#8217;re that good! Download the pdf [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><small>(Please open the article to see the flash file or player.)</small><br />
You see the bags of seaweed in your store and you think, &#8220;what can I do with that?&#8221; Here&#8217;s your answer! Seaweed crackers are amazingly delicious and once you&#8217;ve mastered the recipe, you&#8217;ll be making these all the time! They&#8217;re that good! <a title="Seaweed Crackers recipe pdf" href="http://www.rawpirategourmet.com/wp-content/uploads/2008/12/seaweed-crackers.pdf" target="_blank">Download the pdf for Seaweed Crackers. </a><br />
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285535961"><img class="alignleft size-full wp-image-41" title="itunes" src="http://rawpirategourmet.com/wp-content/uploads/2008/07/directorypreview_itunes_logo.png" alt="" /></a></p>
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		</item>
		<item>
		<title>Raw Minute #003: Chocolate Bomb</title>
		<link>http://www.rawpirategourmet.com/2008/11/29/raw-minute-003-chocolate-bomb/</link>
		<comments>http://www.rawpirategourmet.com/2008/11/29/raw-minute-003-chocolate-bomb/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 18:54:15 +0000</pubDate>
		<dc:creator>Share</dc:creator>
				<category><![CDATA[Raw Minute]]></category>
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		<guid isPermaLink="false">http://www.rawpirategourmet.com/?p=324</guid>
		<description><![CDATA[(Please open the article to see the flash file or player.)
A self-confessed chocoholic, Share was thrilled to discover the joys of Raw chocolate! When the mid-afternoon slump hits, turn to a Raw Chocolate Bomb instead of a cup of coffee. You&#8217;ll love the taste and your body will thank you! Raw chocolate is a superfood [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><small>(Please open the article to see the flash file or player.)</small><br />
A self-confessed chocoholic, Share was thrilled to discover the joys of Raw chocolate! When the mid-afternoon slump hits, turn to a Raw Chocolate Bomb instead of a cup of coffee. You&#8217;ll love the taste and your body will thank you! <a title="raw chocolate" href="http://www.kqzyfj.com/click-3279668-10603556" target="_blank">Raw chocolate</a> is a superfood and this is super easy to make!<br />
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285535961"><img class="alignleft size-full wp-image-41" title="itunes" src="http://rawpirategourmet.com/wp-content/uploads/2008/07/directorypreview_itunes_logo.png" alt="" /> </a></p>
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		</item>
		<item>
		<title>Raw Minute #002: How to Open A Coconut</title>
		<link>http://www.rawpirategourmet.com/2008/10/22/raw-minute-002-how-to-open-a-coconut/</link>
		<comments>http://www.rawpirategourmet.com/2008/10/22/raw-minute-002-how-to-open-a-coconut/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 18:55:48 +0000</pubDate>
		<dc:creator>Share</dc:creator>
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		<guid isPermaLink="false">http://www.rawpirategourmet.com/?p=326</guid>
		<description><![CDATA[(Please open the article to see the flash file or player.)
You only need a minute to discover how to open a young Thai coconut. This food will amaze both your tastebuds and your need for superfoods. Isotonic beverage and blood plasma replacement in the war, young Thai coconuts are a favorite of the Raw Pirate [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><small>(Please open the article to see the flash file or player.)</small><br />
You only need a minute to discover how to open a young Thai coconut. This food will amaze both your tastebuds and your need for superfoods. Isotonic beverage and blood plasma replacement in the war, young Thai coconuts are a favorite of the Raw Pirate Gourmet.<br />
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285535961"><img class="alignleft size-full wp-image-41" title="itunes" src="http://rawpirategourmet.com/wp-content/uploads/2008/07/directorypreview_itunes_logo.png" alt="" /> </a></p>
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		<item>
		<title>RPG #001: What&#8217;s For Breakfast?</title>
		<link>http://www.rawpirategourmet.com/2008/10/05/rpg-001-whats-for-breakfast/</link>
		<comments>http://www.rawpirategourmet.com/2008/10/05/rpg-001-whats-for-breakfast/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 18:59:11 +0000</pubDate>
		<dc:creator>Share</dc:creator>
				<category><![CDATA[Breakfast]]></category>
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		<guid isPermaLink="false">http://www.rawpirategourmet.com/?p=330</guid>
		<description><![CDATA[(Please open the article to see the flash file or player.)
Everyone loves cereal but what to do when you go raw? Make your own cereal! It&#8217;s easy and it tastes really amazing. With berries and almond milk, this is a great start for your day!
Download the PDF of Cinnamon/Apple Buckwheat Groat Cereal!

]]></description>
			<content:encoded><![CDATA[<p></p><p><small>(Please open the article to see the flash file or player.)</small><br />
Everyone loves cereal but what to do when you go raw? Make your own cereal! It&#8217;s easy and it tastes really amazing. With berries and almond milk, this is a great start for your day!<br />
<a href="http://www.rawpirategourmet.com/wp-content/uploads/2008/07/rpgrecipecinnamonapplebuckwheat03.pdf" target="_blank">Download the PDF of Cinnamon/Apple Buckwheat Groat Cereal!<br />
</a><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285535961 "><img class="alignleft size-full wp-image-41" title="itunes" src="http://www.rawpirategourmet.com/wp-content/uploads/2008/07/directorypreview_itunes_logo.png" alt="" /></a></p>
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		<item>
		<title>Raw Minute #001: Buckwheat Groats</title>
		<link>http://www.rawpirategourmet.com/2008/10/05/raw-minute-001-buckwheat-groats/</link>
		<comments>http://www.rawpirategourmet.com/2008/10/05/raw-minute-001-buckwheat-groats/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 18:57:15 +0000</pubDate>
		<dc:creator>Share</dc:creator>
				<category><![CDATA[Raw Minute]]></category>
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		<guid isPermaLink="false">http://www.rawpirategourmet.com/?p=328</guid>
		<description><![CDATA[(Please open the article to see the flash file or player.)
Only have a minute? That&#8217;s all you need to learn about the nutrition and wonder of buckwheat groats! What are they? Are they a grain? Use them for cereal, crackers, pizza crust and more! Get the facts about this amazingly diverse food in the first [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><small>(Please open the article to see the flash file or player.)</small><br />
Only have a minute? That&#8217;s all you need to learn about the nutrition and wonder of buckwheat groats! What are they? Are they a grain? Use them for cereal, crackers, pizza crust and more! Get the facts about this amazingly diverse food in the first Raw Minute!<br />
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285535961"><img class="alignleft size-full wp-image-41" title="itunes" src="http://rawpirategourmet.com/wp-content/uploads/2008/07/directorypreview_itunes_logo.png" alt="" /></a></p>
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