Friday, September 3, 2010

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Raw Minute

Raw Minute #003: Chocolate Bomb

by Share on November 29, 2008

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A self-confessed chocoholic, Share was thrilled to discover the joys of Raw chocolate! When the mid-afternoon slump hits, turn to a Raw Chocolate Bomb instead of a cup of coffee. You’ll love the taste and your body will thank you! Raw chocolate is a superfood and this is super easy to make!

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Raw Minute #002: How to Open A Coconut

by Share on October 22, 2008

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You only need a minute to discover how to open a young Thai coconut. This food will amaze both your tastebuds and your need for superfoods. Isotonic beverage and blood plasma replacement in the war, young Thai coconuts are a favorite of the Raw Pirate Gourmet.

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Raw Minute #001: Buckwheat Groats

October 5, 2008

Only have a minute? That’s all you need to learn about the nutrition and wonder of buckwheat groats! What are they? Are they a grain? Use them for cereal, crackers, pizza crust and more! Get the facts about this amazingly diverse food in the first Raw Minute!

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