Raw Pirate Gourmet » Raw Minute http://www.rawpirategourmet.com Discover the fun and exciting world of raw foods. Lose weight, feel better, get more energy! It's easy! Bam and Share Ross want you to use living food for living life! Tue, 13 Apr 2010 03:29:34 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Raw Minute #003: Chocolate Bomb http://www.rawpirategourmet.com/2008/11/29/raw-minute-003-chocolate-bomb/ http://www.rawpirategourmet.com/2008/11/29/raw-minute-003-chocolate-bomb/#comments Sat, 29 Nov 2008 18:54:15 +0000 Share http://www.rawpirategourmet.com/?p=324 (Please open the article to see the flash file or player.) A self-confessed chocoholic, Share was thrilled to discover the joys of Raw chocolate! When the mid-afternoon slump hits, turn to a Raw Chocolate Bomb instead of a cup of coffee. You’ll love the taste and your body will thank you! Raw chocolate is a superfood [...]]]>

(Please open the article to see the flash file or player.)
A self-confessed chocoholic, Share was thrilled to discover the joys of Raw chocolate! When the mid-afternoon slump hits, turn to a Raw Chocolate Bomb instead of a cup of coffee. You’ll love the taste and your body will thank you! Raw chocolate is a superfood and this is super easy to make!

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You only need a minute to discover how to open a young Thai coconut. This food will amaze both your tastebuds and your need for superfoods. Isotonic beverage and blood plasma replacement in the war, young Thai coconuts are a favorite of the Raw Pirate Gourmet.

Share/Bookmark]]> http://www.rawpirategourmet.com/2008/10/22/raw-minute-002-how-to-open-a-coconut/feed/ 0 Raw Minute #001: Buckwheat Groats http://www.rawpirategourmet.com/2008/10/05/raw-minute-001-buckwheat-groats/ http://www.rawpirategourmet.com/2008/10/05/raw-minute-001-buckwheat-groats/#comments Sun, 05 Oct 2008 18:57:15 +0000 Share http://www.rawpirategourmet.com/?p=328

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Only have a minute? That’s all you need to learn about the nutrition and wonder of buckwheat groats! What are they? Are they a grain? Use them for cereal, crackers, pizza crust and more! Get the facts about this amazingly diverse food in the first Raw Minute!

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