Saturday, July 31, 2010

You are here: Home >

Posts tagged as:

recipe

Handmade Slow Pesto

by Bam on April 12, 2010

Ok …….. I know it sounds crazy but I swear pesto tastes better the slow way, using a pestle and mortar.

2 cloves of garlic chopped
A big handful of basil leaves, chopped (Greek Basil if you can find it)

Organic Greek Basil seeds (so you can grow your own!)

A handful of soaked and dehydrated walnuts
Juice of 1 organic lemon and a little of the zest
5 or 6 twists of black pepper
Sea Salt to taste
4T raw olive oil

Put basil, nuts and garlic into the mortar and grind with the pestle into a chunky consistency.
Add lemon juice, zest and olive oil and and grind some more. Season with sea salt and pepper.

Serve over a salad of cherry tomatoes and baby greens with finely chopped olives.

>>>>>>>Delicious!!!<<<<<<<

  • Share/Bookmark

{ 3 comments }

Green Soup Day

by Share on February 18, 2010

raw vegan green soupIt was kinda chilly today in South Florida so instead of having a green smoothie for lunch, Bam made us a delicious and chockful of herbs Green Curry Soup. Wow! So easy to make using the Blendtec to homogenize the ingredients and blend them long enough to get them warm. Bam warmed the bowls with hot water, too to keep things nice! Raw vegan yummy green soup!

Green Curry Soup
(all ingredients are organic except where noted but amounts were just done by feel!)

  • Mango
  • Ginger
  • Zucchini
  • Tomato
  • Kale
  • Dates
  • Coconut Oil
  • Garlic
  • Almond Butter
  • Sea Salt
  • Curry Powder
  • Japanese Sansho Spice ** (not organic)
  • Avocado

Blend all ingredients on high in Blendtec or Vitamix until warm but not hot. Remember, this is RAW food! Garnish with a nasturtium flower and finely chopped fresh herbs:

  • Thai Basil
  • Cilantro
  • Mint

**Sansho spice can be purchased at World Market and has the following ingredients: red chili, seaweed, sansho pepper, orange peel, poppy seeds, white and black sesame seeds.

  • Share/Bookmark

{ 0 comments }

Staples for a Raw Food Detox Diet

November 12, 2008

The choice to go raw and take control of your health is a big one! We get asked a lot what we keep on hand to make it a little bit easier. Now bear in mind, many raw foods recipes are frightening at first but you will get used to them. Also, grasping the concept [...]

Read the full article →

Captain Bam Says Go For a Dip!

August 16, 2008

Ahoy there, landlubbers and scurvy dogs!!! The temperature outside is officially 81 however it feels more like 103 in the shade. We have a cooler full of mangoes and some fresh tomatoes that we just picked from the garden. Sounds like a recipe for salsa to me. Yesterday I made some spicy, corn tortilla chips [...]

Read the full article →