Discover the fun and exciting world of raw foods. Lose weight, feel better, get more energy! It's easy! Bam and Share Ross want you to use living food for living life!
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today’s smoothie:
2 handfuls of spinach
1 small bunch of parsley
1/4 pineapple
6 strawberries
1 avocado (avocado blended with carrot juice and a dash of cayenne pepper makes a great salad dressing)
water
filtered ice
all ingredients are organic.
Share made us this delicious breakfast drink this morning.
The balance of sweetness from the fruits offsets any bitterness from the greens and it slides down a treat!
Enjoy!
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Ingredients
1 whole lime (peeled) High in Dietary Fiber, Vitamin C, Calcium, Iron and Copper
4 leaves dino kale (Laciniato)
3 cups spinach
12 strawberries
1 banana
1/2 cup walnuts (soaked overnight) - High in Omega 3 fatty acids
3/4 cup chopped pineapple
1 avocado
Go green after a weekend of party time !!!
The lime in this shake will refresh the parts other fruits cannot reach!
Do 80% of your food shopping in the produce department and you will feel the difference in no time at all.
Bon appetite!
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