To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
~ Buddha
It’s been AMAZING receiving emails and myspace messages from lots of you trying this out for the first time. We are thrilled, no… beyond thrilled that you are making changes to your lifestyles that will definitely improve your health. The smallest steps can make huge differences. Get a juicer. Eat a salad instead of a sandwich. One of the coolest things Bam ever said to me .. “It’s not just about what you eat, it’s also about what you DON’T eat.” If at all possible, avoid wheat, dairy, sugar, and of course, meat. Be conscious and aware of what you are ingesting. Avoid the processed food habits we’ve acquired as a society on the go. Appreciate living foods for what they are. An organic apple tastes amazing! It doesn’t need improvement from chemicals or preservatives!
Read as much as you can to guide you on the unusual path of self discovery that raw foods can bring. You will form your own opinions and we can’t wait to hear them!!! Bam and I were discussing a common topic for raw foodies: What is man supposed to eat? Many raw foodists state that ‘man’ is meant to eat a raw, living food vegan diet. While we don’t really think that is necessarily true, we do believe that humans are probably best off eating this diet now as an ANTIDOTE to the crap we’ve consumed since World War II when all the convenience foods entered our lives. It doesn’t really matter I guess. It’s pretty easy to see the relationship between the increase in viruses and obesity, diabetes, cancer etc etc etc since the onslaught of fast foods and microwaved dinners. (Don’t EVEN tell me that you use your microwave!!! You are changing the molecular structure of whatever food you put in there and that just is NOT good!!!) In our own personal case, and probably many of our friends, we have a lifetime of “rock n roll” living to help our bodies heal from. If we can do it, … so can you! Anyway, the point is, you don’t have to be a rocket scientist or even an archeologist to figure out that living foods will help you to feel better.
Oh, another cool thing… a raw foods legend, Shazzie, left us a rawsome comment on myspace saying we have the ‘best vids on the planet’!!! Woohoo! Thanks, Shazzie. Be sure to check out the testimonials on her site! Talk about inspiration!
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